In the past, you might have always purchased your beauty products – such as body scrubs, hair products and other similar products – from a drugstore or similar. Now, though, you might be into the idea of making your own. This can be a lot of fun and can be easier than many people think, especially since there are tons of easy tutorials and recipes online. However, before you get started, you’re going to need to stock up on a few essentials. Read More»
With cold and flu season on the way, it is important to make sure you know how to keep your immune system strong and how to combat the flu. While there are many vitamins and herbs that you can take, there are a few essential ones. If you are planning on getting a mixture to make into a flu remedy drink, then you should look for it to contain most, if not all, of these. Read More»
Medical marijuana is legal in a large and growing number of states. As more people learn about cannabis’ ability to treat mental and physical ailments, the use of marijuana as a medical treatment is sure to expand. One legitimate concern a potential patient may have about therapeutic cannabis focuses on the inhalation of smoke. Health-conscious persons who want maximum cardiovascular endurance may be put off by the idea of smoking anything. Read More»
As you grow older, you may feel that you become increasingly tired throughout the day much easier than you used to. Luckily, there are numerous ways that you can naturally increase your energy throughout the day. Read on and discover just a few of these methods, including natural supplements and changing your dietary habits.
Increase Your Magnesium Intake
Magnesium is a mineral that helps in breaking down glucose into energy and numerous other functions that are necessary for your body to function at its peak. Read More»
If you have a hyperactive child who also experiences difficulty sleeping or staying asleep, you may want to consider a few natural remedies. Herbal remedies such as chamomile and Valerian have a calming effect and may be used as a daily supplement. Here are a few herbs you might want to try to alleviate your child’s insomnia and tone down his or her hyperactivity:
1. Chamomile: In tea form, this is a caffeine-free remedy known to soothe and relax. Read More»
What you eat can affect virtually every aspect of your life, including your ability to conceive. If you make certain modifications to your diet, your body will have an easier time getting pregnant even if you have fertility issues.
Don’t Eat Red Meat; Eat Beans Instead
If you are consuming too much red meat, you might have too much ammonia in your body. This can inhibit the implantation of your egg into the uterus. Read More»
If a car accident left you with long-term injuries and permanent mobility issues, the compensation you received from the insurance company might have included money for occupational therapy. Occupational therapy is not the same thing as physical therapy, but it can serve a vital role for people with a variety of different health and mobility issues caused by car accidents. Vertigo is one health problem occupational therapy can help with. If your car accident left you with this condition, you may find some relief by seeking help from an occupational therapist. Read More»
When a man is not able to get or maintain an erection, it is known as erectile dysfunction. Medical causes for erectile dysfunction (ED) are having inadequate nervous supply, lack of blood flow, or hormone imbalances. There are also psychological reasons, including high amounts of emotional stress, previous trauma, and anxiety. While it can be frustrating dealing with ED, there are some treatment options available. Here are some treatments to consider. Read More»
If you have been having a hard time getting pregnant, it is important to have your follicle stimulating hormone (FSH) level checked. A level higher than 10 indicates that your ovaries are not releasing eggs of high quality. This means the chances are low that a released egg will be fertilized, and if it is, it may not progress into a viable fetus. There are, however, natural ways to reduce your FSH level and increase your chances of having a baby. Read More»
Everyone knows how important it is to eat a lot of fiber. A diet high in fiber has profound health benefits. Experts have found that eating a high fiber diet has been shown tolower blood pressure as well as blood cholesterol. It’s also a great way to lose weight. Fiber helps you feel full. If you are looking to lose weight, then choosing foods that are high in fiber will help you feel satisfied without ingesting too many calories. Read More»
