In the past, you might have always purchased your beauty products – such as body scrubs, hair products and other similar products – from a drugstore or similar. Now, though, you might be into the idea of making your own. This can be a lot of fun and can be easier than many people think, especially since there are tons of easy tutorials and recipes online. However, before you get started, you’re going to need to stock up on a few essentials. Read More»
With cold and flu season on the way, it is important to make sure you know how to keep your immune system strong and how to combat the flu. While there are many vitamins and herbs that you can take, there are a few essential ones. If you are planning on getting a mixture to make into a flu remedy drink, then you should look for it to contain most, if not all, of these. Read More»
Medical marijuana is legal in a large and growing number of states. As more people learn about cannabis’ ability to treat mental and physical ailments, the use of marijuana as a medical treatment is sure to expand. One legitimate concern a potential patient may have about therapeutic cannabis focuses on the inhalation of smoke. Health-conscious persons who want maximum cardiovascular endurance may be put off by the idea of smoking anything. Read More»
As you grow older, you may feel that you become increasingly tired throughout the day much easier than you used to. Luckily, there are numerous ways that you can naturally increase your energy throughout the day. Read on and discover just a few of these methods, including natural supplements and changing your dietary habits.
Increase Your Magnesium Intake
Magnesium is a mineral that helps in breaking down glucose into energy and numerous other functions that are necessary for your body to function at its peak. Read More»
If you have a hyperactive child who also experiences difficulty sleeping or staying asleep, you may want to consider a few natural remedies. Herbal remedies such as chamomile and Valerian have a calming effect and may be used as a daily supplement. Here are a few herbs you might want to try to alleviate your child’s insomnia and tone down his or her hyperactivity:
1. Chamomile: In tea form, this is a caffeine-free remedy known to soothe and relax. Read More»
