Finding Doctors Who Support Natural Health Care

4 Natural Ways To Promote Emotional Health

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You know it’s important to take good care of your body, but you may not realize that your emotional well-being is just as important. Depression and stress can lead to all sorts of physical problems, ranging from sleep disturbances to weight gain and heart disease. Here are four ways you can take care of your mental health, naturally: 1. Massage Getting regular massages is a good way to take care of yourself. Read More»

Myrrh's Healing And Medicinal Applications: What Does Work, What Doesn't

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Myrrh was one of the three gifts presented to the Christ child thousands of years ago. It, along with frankincense, have long been used and touted as medicines, along with other things. Presenting anyone with expensive gifts of myrrh and frankincense was not only honoring and respecting the person to whom these were given, but it was also a way of wishing that person a long and healthy life. Fast forward to today. Read More»

Men: How Do You Overcome Your Chronic Fatigue?

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If you’re a male who suffers from chronic fatigue, you may visit your doctor to find out why. If your doctor can’t find anything wrong with you physically, try changing your lifestyle and diet. Certain habits, such as eating too many carbohydrates and working out late, can affect your overall health. Instead of getting the energy boosts and health benefits you need, you become tired and worn down. Here are some additional lifestyle and diet changes you can make right now to energize your body. Read More»

How To Use Argan Oil In Your Facial Routine

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You may have heard about the many wonderful properties of argan oil. Argan oil is one of nature’s richest sources of vitamin E and this makes it especially beneficial for facial skin. If you would like to add argan oil to your beauty routine but are not sure exactly how to go about it, here are some tips that you may find useful. Use It As A Facial Moisturizer Read More»

4 Essentials That You Need For DIY Beauty Products

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In the past, you might have always purchased your beauty products – such as body scrubs, hair products and other similar products – from a drugstore or similar. Now, though, you might be into the idea of making your own. This can be a lot of fun and can be easier than many people think, especially since there are tons of easy tutorials and recipes online. However, before you get started, you’re going to need to stock up on a few essentials. Read More»