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Myrrh's Healing And Medicinal Applications: What Does Work, What Doesn't

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Myrrh was one of the three gifts presented to the Christ child thousands of years ago. It, along with frankincense, have long been used and touted as medicines, along with other things. Presenting anyone with expensive gifts of myrrh and frankincense was not only honoring and respecting the person to whom these were given, but it was also a way of wishing that person a long and healthy life. Fast forward to today. Read More»

Men: How Do You Overcome Your Chronic Fatigue?

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If you’re a male who suffers from chronic fatigue, you may visit your doctor to find out why. If your doctor can’t find anything wrong with you physically, try changing your lifestyle and diet. Certain habits, such as eating too many carbohydrates and working out late, can affect your overall health. Instead of getting the energy boosts and health benefits you need, you become tired and worn down. Here are some additional lifestyle and diet changes you can make right now to energize your body. Read More»

How To Use Argan Oil In Your Facial Routine

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You may have heard about the many wonderful properties of argan oil. Argan oil is one of nature’s richest sources of vitamin E and this makes it especially beneficial for facial skin. If you would like to add argan oil to your beauty routine but are not sure exactly how to go about it, here are some tips that you may find useful. Use It As A Facial Moisturizer Read More»

4 Essentials That You Need For DIY Beauty Products

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In the past, you might have always purchased your beauty products – such as body scrubs, hair products and other similar products – from a drugstore or similar. Now, though, you might be into the idea of making your own. This can be a lot of fun and can be easier than many people think, especially since there are tons of easy tutorials and recipes online. However, before you get started, you’re going to need to stock up on a few essentials. Read More»

Fight Off The Flu With These 4 Essential Ingredients

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With cold and flu season on the way, it is important to make sure you know how to keep your immune system strong and how to combat the flu. While there are many vitamins and herbs that you can take, there are a few essential ones. If you are planning on getting a mixture to make into a flu remedy drink, then you should look for it to contain most, if not all, of these. Read More»

An Athletic Perspective On Edible Medical Marijuana

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Medical marijuana is legal in a large and growing number of states. As more people learn about cannabis’ ability to treat mental and physical ailments, the use of marijuana as a medical treatment is sure to expand. One legitimate concern a potential patient may have about therapeutic cannabis focuses on the inhalation of smoke. Health-conscious persons who want maximum cardiovascular endurance may be put off by the idea of smoking anything. Read More»

4 Natural Ways To Increase Your Energy Throughout The Day

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As you grow older, you may feel that you become increasingly tired throughout the day much easier than you used to. Luckily, there are numerous ways that you can naturally increase your energy throughout the day. Read on and discover just a few of these methods, including natural supplements and changing your dietary habits. Increase Your Magnesium Intake Magnesium is a mineral that helps in breaking down glucose into energy and numerous other functions that are necessary for your body to function at its peak. Read More»

5 Herbal Supplements To Calm Your Child's Hyperactivity And Insomnia

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If you have a hyperactive child who also experiences difficulty sleeping or staying asleep, you may want to consider a few natural remedies. Herbal remedies such as chamomile and Valerian have a calming effect and may be used as a daily supplement. Here are a few herbs you might want to try to alleviate your child’s insomnia and tone down his or her hyperactivity: 1. Chamomile: In tea form, this is a caffeine-free remedy known to soothe and relax. Read More»

What To Eat And Not Eat For Better Fertility

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What you eat can affect virtually every aspect of your life, including your ability to conceive. If you make certain modifications to your diet, your body will have an easier time getting pregnant even if you have fertility issues. Don’t Eat Red Meat; Eat Beans Instead If you are consuming too much red meat, you might have too much ammonia in your body. This can inhibit the implantation of your egg into the uterus. Read More»

How Occupational Therapy Is Useful In Treating Vertigo

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If a car accident left you with long-term injuries and permanent mobility issues, the compensation you received from the insurance company might have included money for occupational therapy. Occupational therapy is not the same thing as physical therapy, but it can serve a vital role for people with a variety of different health and mobility issues caused by car accidents. Vertigo is one health problem occupational therapy can help with. If your car accident left you with this condition, you may find some relief by seeking help from an occupational therapist. Read More»