Using CBD Gummies For Migraine Management

CBD is good at alleviating pain and inflammation. Migraines cause pain and are brought on, in part, by inflammation — so it stands to reason that CBD would help control migraines, right? In fact, CBD can be really helpful for migraine sufferers. Not only can it help ease the pain when you have a migraine, but it can also be used as a preventative to reduce the frequency of your migraines. 

Many patients who use CBD for migraine control prefer to use it in the form of CBD gummies. These gummy candies are discrete, they taste good, and they come in an array of doses. Here is how to use CBD gummies for migraine control.

Use low-dose gummies on a daily basis.

By taking CBD daily, you can help keep your stress levels down, and you can also help keep inflammation throughout your body to a minimum. Both of these effects will help decrease your chances of a migraine. For this purpose, it is best to use a low-dose CBD gummy. If you're on the smaller side or are really sensitive to CBD, a 10 mg gummy should do the trick. If you're larger or know that you're not too sensitive to CBD, take a 20 mg CBD gummy. Taking the gummies morning and night is enough. If you are someone who gets nervous or anxious at work, however, you can take another one mid-day to help keep your stress under better control.

Keep higher-dose gummies on-hand for migraine relief.

Also stock your cabinet with a bottle of higher-dose CBD gummies. For most people, this means 100 mg gummies, although if you're really sensitive to CBD, 50 mg or 80 mg gummies can do the trick. Pack small bottles of these gummies in your work bag, car, and desk. Basically, make sure that wherever you are, you have some CBD gummies on-hand. If you start to feel a migraine coming on, take a higher-dose gummy ASAP. Make sure you suck on it and let it fully dissolve in your mouth before swallowing. This allows some of the CBD to be absorbed into the blood vessels in your cheeks and under your tongue so that it can start working to relieve your migraines faster.

CBD is no substitute for a doctor's care, and you should see a doctor if you are suffering from migraines on a regular basis. While you are there, though, talk to them about using CBD in the ways described above. It can be a really helpful addition to any treatment plan.

For more information about CBD gummies, contact a local CBD products supplier.