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How Occupational Therapy Is Useful In Treating Vertigo

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If a car accident left you with long-term injuries and permanent mobility issues, the compensation you received from the insurance company might have included money for occupational therapy. Occupational therapy is not the same thing as physical therapy, but it can serve a vital role for people with a variety of different health and mobility issues caused by car accidents. Vertigo is one health problem occupational therapy can help with. If your car accident left you with this condition, you may find some relief by seeking help from an occupational therapist. Read More»

4 Treatment Options For Erectile Dysfunction

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When a man is not able to get or maintain an erection, it is known as erectile dysfunction. Medical causes for erectile dysfunction (ED) are having inadequate nervous supply, lack of blood flow, or hormone imbalances. There are also psychological reasons, including high amounts of emotional stress, previous trauma, and anxiety. While it can be frustrating dealing with ED, there are some treatment options available. Here are some treatments to consider. Read More»

A Few Ways To Naturally Decrease Your FSH Level And Increase Your Fertility

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If you have been having a hard time getting pregnant, it is important to have your follicle stimulating hormone (FSH) level checked. A level higher than 10 indicates that your ovaries are not releasing eggs of high quality. This means the chances are low that a released egg will be fertilized, and if it is, it may not progress into a viable fetus. There are, however, natural ways to reduce your FSH level and increase your chances of having a baby. Read More»

How To Get More Fiber Into Your Diet

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Everyone knows how important it is to eat a lot of fiber. A diet high in fiber has profound health benefits. Experts have found that eating a high fiber diet has been shown tolower blood pressure as well as blood cholesterol. It’s also a great way to lose weight. Fiber helps you feel full. If you are looking to lose weight, then choosing foods that are high in fiber will help you feel satisfied without ingesting too many calories. Read More»

Natural Ways To Study Better: What You Should Know

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As a freshman in college, you walk onto campus oblivious of how much studying you will have to do to be successful in college, particularly come midterms or finals. When you find yourself overwhelmed with papers, projects and exams, you wonder what you can do to improve your energy and mental clarity so that you can study better and keep your focus for longer. Luckily, there natural ways that you can improve upon your mental clarity and have more energy to take on the work you have to do. Read More»

Using Essential Oils To Kill Bacteria And Viruses

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Essential oils are a great way to protect your body from viruses and bacteria. It’s good to have these oils on hand so that you can avoid getting sick. During the flu season, this is something everyone should be interested in. They are also helpful if you have to visit a hospital and put yourself at risk to unknown pathogens. Here is a list of the most powerful essential oils to use to fight bacteria and viruses. Read More»