Essential oils are a great way to protect your body from viruses and bacteria. It's good to have these oils on hand so that you can avoid getting sick. During the flu season, this is something everyone should be interested in. They are also helpful if you have to visit a hospital and put yourself at risk to unknown pathogens.
Here is a list of the most powerful essential oils to use to fight bacteria and viruses.
Lemon oil smells nice. Many people use lemon oil because of its nice smell. It has a clean scent. However, lemon oil also has some very powerful benefits. It is an anti-viral. If you want to remain strong and healthy during flu season, then you should get your hands on lemon oil. Influenza is a virus, and an anti-viral such as lemon oil will help protect you during this period.
One way to use lemon oil is to dab it on a cotton swab and massage it on your skin. You can massage it around your nose, behind your ears, and on your hands. This will help protect you from the flu virus.
Cinnamon is a very popular spice. However, many people might not be aware of just how powerful it is. The essential oil from cinnamon has been shown to be effective against Staphylococcus bacteria. Staphylococcus is a very dangerous bacteria. There are thousands of deaths a year due to this bacterium.
There are a few ways to use cinnamon oil. You can use it topically, or diffuse it into the air. If you are concerned about touching contaminated surfaces, such as subway poles or public door handles, then you should apply cinnamon oil topically. The way you do this is by mixing it with another oil. The other oil is called a "carrier" oil. A very popular carrier oil is coconut oil. Take a eyedropper of cinnamon oil and add it to a teaspoon of coconut oil. Then rub the coconut oil over your hands and arms.
If you want to diffuse cinnamon oil into the air, you will need a diffuser. These are specially designed machines used to spread the oil via a fine mist. This can help destroy the bacteria and viruses before they enter your lungs.
Most people might associate oregano with Italian food. It is a popular spice in Italian recipes. However, it has very powerful health benefits. If you are looking for something to help you survive the flu season, oregano oil might just be the ticket.